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@Joe: "The length of a metre is no longer defined by a piece of French metal. Instead, it is taken to be the distanced travelled by light in a vacumm in 1/299,792,458 s.
You're thinking of the international standard kilogram, which IS still a piece of French metal whose mass appears to be diverging from its official copies stored elsewhere around the world."
The second is definied in terms of specific properties of a Caesium atom*. The metre is defined in terms of the second, as above. 1 gram = 1cm^3 of pure water.
All the SI units link back to measurable and reproducible natural quantities - I thought that was the point! I cannot believe the kilogram is still defined as a mass of metal... Then again, the French always like to think they're better than the rest of us...
@GrahamT: "(Of course frequency is based on time being constant, whereas time can be bent, so nothing is 100% accurate.)"
As an object travels closer to the speed of light, to an outside observer their time appears to run slower, their mass appears to increase, etc, etc. However, within said object, no increase in mass or change in time is perceived and all the normal physical rules hold. The definition of "second", "kilogram", etc should be constant as long as you are stationary with respect to your test apparatus. Or, at least, not moving at a significant fraction of light speed with respect to it.
Though, if you were, I imagine it would be quite hard to read the output anyway...
* Second, the SI base unit of time, is the duration of 9 192 631 770 periods of the radiation corresponding to the transition between the two hyperfine levels of the ground state of the caesium 133 atom ( 133 Cs). (http://www.ktf-split.hr/periodni/it/abc/s.html)