Bread and Games...
Streaming video already made up 60% of internet traffic before the pandamic, although this doesn't necessarily mean the capacity is now in jeopardy. On a side note, you never hear the environmentalists bring up the additional burden streaming video and social media pose on our beloved planet. Maybe because it would cause people to riot against the cause?
The Romans already knew that the people would be manageable if you offered them Bread and Games...