Re: The reports so far with some editorial....
Are the training targets roughly man-shaped...
That would depend on the training, wouldn't it? I reserve man shaped targets for close range handgun work but for 5.56/.223 I tend to use targets the size and shape of a groundhog, for .308 I use both deer and hog shaped targets. I use both groundhog and deer/pig for my Winchester 100 carbine in .243. Lastly the .38-55 mostly sees a 3'x5' steel gong at about 800 yards but I only paint a 3'x3' square on it and only count the ones in the square but I find the 1' bands left and right provide auditory feedback to help me dope the wind a bit as even a slight cross breeze tends to shift point of impact considerably at that distance.
I assume the police largely use people type targets and some departments seem to substitute actual black or brown people since let's face it, blue lives matter more.