Re: Bright Side
Easily done. Just stop using Google and Facebook, the latter being easier than the former. I've quit Facebook and my life has improved immeasurably (no longer fiddling around checking for updates, I spend the time in the real world instead). Google is more useful than Facebook, so I'm not ready to go cold-turkey on them yet - but I could if I wanted (there are other options - Duck Duck Go, email from other providers and so forth). I trust Google marginally more than Facebook though. For the time being.