Stop being surprised and wake up!
There is NO scientific evidence that saturated fats are bad for you.
You NEED it. Your brain is made from it.
Body repairs uses it (which is why it's found around damaged areas).
Fat doesn't drive the insuline levels up, so doesn't cause diabetes.
Fat doesn't drive apetite, for the same reason.
If you burn fat (which many people CAN'T do due to eating too much carbs), then you can go for days without eating, should the need arise. Handy when you want to lose weight.
We shouldn't keep beliving in an unsupported myth.
Sugar and white flour is what is killing and disabling millions upon millions.
An inconvenient truth.
Biting the hand that feeds IT
