Re: Shrinkflation - Peperami
Go visit the musium of retail packaging (yes, there is such a thing), and you will see how HUGE Wagon Wheels were, ditto Curly Whirlys and loads of other things.
Ré bread, nope, giving it up doesnt always help ( I cant eat bread due to a yeast reaction).
I blame all the crap being added to food, it irritates the intestines and causes bloat; I do wonder how many people with IBS are reacting to palm/olive oil or something similar.
My quacks have been refusing to diagnose my stomach issues for years, so I took the plunge and tried some IBS meds a few weeks ago; not only do I feel a lot less discomfort, but the seemingly unstoppable weight gain has been reversed and I have managed to lose weight for the first time in nearly four years.