Re: Who tastes the tasters?
You'd be better of losing the bread, and frying the bacon, with eggs, in copious amounts of saturated animal fat (real lard from outdoor-reared pigs for preference). Your liver - and your heart - will thank you.
Speaking of liver, adding 100g or so of the animal liver of your preference (calf's is good, so is lamb's) will give you far in excess of your RDA for everything. Yep, even vitamin C. There's more C in 100g of liver, than 100g of any fruit you care to mention (and, unlike the fruity stuff, it's 100% bioavailable).