Re: Does anyone know... @Timmy B
Being stonge minded, or as I would phrase it having the right 'mind-set' is vital to giving up smoking.
It is the same with any other addiction, until your get into that 'mind-set' to give up booze, drugs, gambling, smoking, you won't give up,
The key aspect is MAINTAINING that mind-set over a long period to stey not smoking.
And I speak as a twice ex-smoker - I gave up for 18 years and then went back.