I used to be a bit fatter...
... now I'm a bit slimmer. The 2 inch reduction in waist size coincided with eating a bit less and excercising a bit more. A lacadaisical monitoring of weight over a couple of years seems to show the following corrspondances:
- eating more (e.g. Christmas) --> weight gain
- excercising less (e.g. weeks of rain) --> weight gain
- back to previous levels of eating and excercise --> weight loss
Not scientific, not accurately recorded but nevertheless the result is that I think fat people eat too much and excercise too little.
Biting the hand that feeds IT
