Re: Dammit Lester!
Lyndon, I'm an upvote whore, I'll take them from anyone, even GHCQ.
On the subject of things that make you poo in extremis, I recently discovered that crushed chillis, while an excellent way to make almost anything utterly delicous, are rather like a good whiskey - not to be enjoyed too much on a worknight.
That day at work after that four cheese and a fistful of chilli dinner was an excrutiating one.
I'm 32, I should know these things by now...