Re: JIMMY CARR (Tax Dodg...er...avoider)
I've been doing this on and off for about 25 years; it works for me too.
There are people that suggest fasting causes a loss in muscle mass, but the reading I have done suggests this is not entirely true:
For the first eight hours of fasting the body burns glycogen - the energy stored in the muscles. Your muscles will get smaller, but you are not losing any actual muscle protein, only the food store within. Your body then switches to FAT burning. IDEAL!
Lose fat the easy way - while you sleep!