Re: My simple way of avoiding Zuck's ads ...
I have an account, had it for almost as long as the network exists, but have moved away from it a few years ago. FB and Insta are bad for my mental health, I actually lost sleep over posts that upset me.
I'm still on Reddit, but that's the only social network I still visit. Much easier to avoid toxic content on there, I don't have the same issue as with Meta's networks.