Just counted mine

From switching on to editing my first document of the day - 5 passwords including

two randomly generated and one that has to change every month and two others that are different for each project.

Number of different passwords to use all the different software applications on top of the 5 above- 7 passwords

Also, if you get any one of them wrong more than three times, your account freezes and you have to get the IT guy to physically visit your desk to ensure you are who you say you are before they will unlock.

Do I write them down? Of course I do. Don't be silly.