back to article 15 million tech-fried Brits have tried giving themselves a 'digital detox'

Around 15 million people have actively turned their back on having the world's information at their finger tips in preference of talking to boring old humans instead. Research from Ofcom's Communications Market Report found that one in three adult internet users has sought a period of time offline, which if extrapolated across …

  1. Ken 16 Silver badge
    Linux

    and will never read about it on El Reg

    This article is tree falling in the forest

    1. m0rt

      Re: and will never read about it on El Reg

      Excellent.

      Means more wood for the rest of us.*

      *I have really no idea where I was going with this, too.

  2. Chris King

    Some folks don't just need a digital detox...

    ...they need a digital enema. Removing the phone or tablet afterwards could be tricky though.

  3. Kirstian K
    Angel

    I only partake at work

    I work in IT (dev) and honestly try my best to NOT go online / do IT etc out of hours.

    its simply to much and totally agree with this story, and actually think there should be a mandatory unplug period for everyone. I also definately try and instill this into my kids (they are the doomed generation if we dont teach them now).

    I obviously dont live in a straw hut with no internet, but definately attempt to limit it as much as possible. (if you want to comment my facebook ID is xxxx and you can contact me on twitter at : xxxx :o)

    So im not addicted, i have to do it for work....!

    1. SundogUK Silver badge

      Re: I only partake at work

      "...and actually think there should be a mandatory unplug period for everyone."

      Fuck off.

    2. Captain Hogwash
      Coffee/keyboard

      Re: I ... actually think there should be a mandatory unplug period for everyone.

      What the hell are you doing working in IT? You'd be great in politics now that authoritarianism is the new black.

      1. Darryl

        Re: I ... actually think there should be a mandatory unplug period for everyone.

        And how the hell are we suppose to catch our Pokemon then? Huh, Mr. Smarty?

        1. Baldy50

          Re: I ... actually think there should be a mandatory unplug period for everyone.

          Well he was plugged!

          http://wsvn.com/news/us-world/young-man-killed-while-playing-pokemon-at-tourist-attraction/

    3. heyrick Silver badge

      Re: I only partake at work

      "there should be a mandatory unplug period for everyone"

      Your specific use case does not reflect how everybody uses the Internet.

      Me? I live rural. I have no close neighbours and being something of an introvert I don't like socialising, especially with people who seem to think a fun day out is getting pissed. For me the Internet offers a way to keep in touch with like minded people, plus a way to watch lots of Japanese "dorama" (which can be pretty good once you understand the syrupy melodrama underpinning most of it). I've not turned on my satellite receiver in months, there's nothing on BBC/ITV that I want to take the time to watch any more (plus I can watch a download where I want when I want). I'm not one of these people that posts a Facebook status update for every bowel motion, but I can choose to participate in fora and projects that interest me, again when I want, on my terms.

      This might not make any sense to you if you are an extrovert, but trust me, this ability to choose and this ability to just tune everything out is important to introverts. I don't see myself as addicted to the Internet because I'm quite capable of leaving it to go on a pleasant long walk. But nor do I see specific benefit in socialising for the sake of it. Those walks? I do alone. It gives me time to think about stuff. Our maybe just switch off completely and enjoy my surroundings. That's one of the benefits of rural - crappy download speeds, but plenty of scenery.

      1. Anonymous Coward
        Anonymous Coward

        Re: I only partake at work

        @heyrick: "there's nothing on BBC/ITV that I want to take the time to watch any more

        The British Broadcasting Corporation is currently changing the law so those of us who don't watch their offerings still have to pay the television license. Not so much a loophole as in we don't want to pay to not watch your television channel, especially as we can't watch BBC America in this country.

    4. You aint sin me, roit
      Pint

      Re: I only partake at work

      I do my detoxing down the pub on a Saturday night!

  4. adam payne

    Of those, 25 per cent spent up to a day internet-free, with 20 per cent taking up to a week off and five per cent going web-free for up to a whole month.

    No internet for a month, surely this can't be done.

    1. Captain Scarlet
      Trollface

      Well if they have a crap ISP or Mobile provider it probably can be done.

  5. Anonymous Coward
    Anonymous Coward

    In other words, millions of people are clueless about what addiction is like.

  6. Peter2 Silver badge

    The point is that these are facebook obsessives that realised that they were on their devices 24/7 with a million "friends", no actual friends and they discovered that they were messaging people 2 metres away on facebook instead of actually speaking to them. (though it doesn't say if they knew that they "knew" the "friends" in the same room)

    IT people have occasional problems with work/life balance. These people just have a problem with a twitter&facebook/life balance. They need to get a life, not a digital detox.

    Bloody hell, you know things are bad when introverted and antisocial geeks such as myself can legitimately mock extroverted socialities. Hells, according to the studies we actually socialise more with real people than they do. :/

    1. This post has been deleted by its author

  7. ACMTIX

    they should embrace tech and use it sensibly, this crash and burn approach is no good for anyone.

  8. Anonymous Coward
    Anonymous Coward

    Detox or just Toxic???

    "Americans are increasingly concerned about online security and privacy at a time when data breaches, cybersecurity incidents, and controversies over the privacy of online services have become more prominent. These concerns are prompting some Americans to limit their online activity, according to data collected ... by the U.S. Census Bureau."

    .....Could it be that the UK also feels this way...???

    https://www.ntia.doc.gov/blog/2016/lack-trust-internet-privacy-and-security-may-deter-economic-and-other-online-activities

  9. FuzzyWuzzys
    Thumb Up

    Outdoor photography!

    I regularly treck off the arse of end of nowhere at weekends for a whole day, just me, my waterproofs and my camera kit. Sometimes my whole clan will go camping, we'll spend a few days completely away from everything. You might hook up to a local wifi spot once for a map and weather report but that's it, after that you just cut off the outside world. It's very rewarding and makes you really appreciate the wonder of the internet when you come back to it after a few days.

    1. Anonymous Coward
      Anonymous Coward

      Re: Outdoor photography!

      Yep. Did that in June in the Nevada Desert. 4 days with no leccy, phone, internet, decent toilet etc

      But the landcapes were fantastic and the lack of streelight glare made seeing even Saturns Rings easy.

      Well worth it and Rattlesnake tastes pretty good.

      As I don't do FB etc, nothing was lost.

      1. Ol'Peculier

        Re: Outdoor photography!

        I did Route 50 a few years ago, wish I'd had the photo gear I have now to have taken advantage of what I was seeing.

    2. A. Coatsworth Silver badge
      Coat

      Re: Outdoor photography!

      But... if you went outside to take pictures, and didn't immediately posted them in facebook.... did you really take them?

      1. Anonymous Coward
        Happy

        Re: Outdoor photography!

        Peace, facebook is just an illusion

  10. Anonymous Coward
    Anonymous Coward

    maybe they're reading books for a change...

    Good for them.

  11. Khaptain Silver badge

    "which if extrapolated across the population amounts to 15 million people."

    Extrapolation in the wrong hands is a very useless tool...

    Contemporary lives in 1st world countries have very little choice but to have an online presence. Banking, purchasing, communications ( Email, FB, info), information retrieval etc Many of these tasks are becoming increasingly difficult, nigh impossible without an online connection.

    It's neither a good thing, nor a bad thing,it's just the way that things are run today..

    Privacy is no more an issue than you allow it to be, each of us has a choice about how much personal data we make available, alternatives are available which allow us to become relatively discreet..

    Just to repeat : Extrapolation in the wrong hands is a very useless tool...

  12. Ru'

    Cave paintings, clay tablets, manuscripts, books, radio, tv, gaming, internet... All things which we were told would make our eyes square when they came along, and were compared to healthy pursuits like the thing they "replaced" etc. etc. All things which didn't. Guess VR is next.

  13. lglethal Silver badge
    Trollface

    "Of those, 25 per cent spent up to a day internet-free..."

    It wasn't really their choice, they're just BT customers...

  14. Dr. G. Freeman

    Yep,called a luddite because not surgically grafted to my smartphone 24/7.

    Don't even have a smartphone anymore- 2nd best decision ever made was getting rid of it (1st was I think I'll try this beer stuff).

    I appreciate the quiet of no comms sometimes, and some days I wish I could unplug my work colleagues (or plug them straight into the mains)

  15. Dr_N

    Bwahahahahahahaha.

    "Jane Rumble, director of Market Intelligence at Ofcom"

  16. frank ly

    The way we are now

    "What the hell they did during those four weeks is anyone's guess."

    If they didn't tweet it then it didn't happen.

  17. heyrick Silver badge

    Going on the Internet fifty times a day?

    That's just me hitting refresh on the El Reg homepage. ;-)

    Seriously, though, how does one quantify something like this with an always-on connection? I have my phone fetch mail every 15 minutes. Does that count? Does every separate Google search count? After I write this I'm going to look at the RISC OS forum, then look on YouTube for some instrumental "zen" music to enjoy while sitting out in the garden enjoying this grey that is supposed to be my summer holiday. Is that one time on the Internet or three?

  18. jonathan1

    Taking a break from the internet, browsing the web or from social media?

    The article talks about the internet but I think its missing context. The web, internet and social media are often used interchangably in common parlance.

    I mean someone may have responded they cut themselves off but then watch something on Netflix...

    1. D@v3

      Re: Taking a break from the internet, browsing the web or from social media?

      https://xkcd.com/597/

  19. death&taxes

    I'm surprised people appear to have accepted the research at face value.

    The questionnaire used was full of questions including (invented) expressions like 'went web-free' 'hooked, very hooked or completely hooked to my device' 'digital detox holiday'.

    It was clearly written to lead respondents with the objective of creating impactful 'results' that could be turned into media headlines. And of course the media bought it.

    Fine for selling beans, perhaps, but masquerading as serious lifestyle research from the government-funded national communications regulator - appalling.

    1. allthecoolshortnamesweretaken

      In other words, the whole thing is a marketing stunt.

  20. Tikimon

    Context is everything, as so many of ye have already said

    I use my computer phone (they're certainly not "smart") many times per day, but I'm not an addict and can do without just fine. For me, it's an information source I can access any time to look up interesting or useful data. Checking the weather radar is handy, especially if motorcycling. Good for finding a store and its hours, perhaps even if the item I want is in stock. No social media use at all.

    I also regularly camp (car, backpack and paddle) for days at a time without it. It's nice to be out in the wild without any links to so-called civilization.

  21. ma1010
    Meh

    My sister certainly has this experience

    Since she is a Comcast customer, every month she experiences various periods, ranging from hours to days, free from Internet or television addiction.

  22. MrKrotos

    Non Smart Phone

    I am trying very hard to find a non-smart phone as I am trying to unhook that side of things from the interwebs.

    Its harder than you may think!

    1. This post has been deleted by its author

    2. Peter2 Silver badge

      Re: Non Smart Phone

      Google "nokia 215" or visit your local ASDA. £25 for an unlocked device that takes a single SIM version, or £30 if your after one that'll take 2 SIM cards.

    3. Mellipop

      Re: Non Smart Phone

      I use a Samsung E1190. It's a flip phone, makes and receives calls and SMS.

      It cost £29 SIM free from Amazon a couple of years ago. It still lasts for two weeks on a single charge.

      Go to the tech shelves of almost any Tesco and you'll find similar deals; no camera, no Bluetooth or WiFi.

      Written on a nexus 10.

  23. Anonymous Coward
    Anonymous Coward

    Digital detox

    As I perambulate about, I don't carry a lot of devices on my person, apart from a mobile phone, at home I've got a usable desktop, but while I'm about, I much prefer to be disconnected, when I'm off the grid I'm off the grid.

  24. John 104

    Go Phone if you have AT&T. Other carriers offer them too. Cheap and durable. Survived 3 kids.

    For myself, I'm in the IT industry (systems). I'm online all day. when I get home I can't be bothered to be "online" other than watching a Netflix movie. More often than not I'm in the shop building something or out mountain biking or boating. I purposefully detach from the interwebs and have done it for years. Its a good thing.

  25. allthecoolshortnamesweretaken
  26. Andrew Jones 2

    I regularly take time away from Facebook, pretty much 3 or so hours out of every few weeks is the only time I visit it now. But I'm not letting anyone take my Netflix or NowTV (though granted, this one is a bit more meh). Most importantly taking time away from Facebook does make me feel better. Facebook doesn't like me taking time away and starts out by sending me notifications that say thinks "This person just added a new photo" (no I didn't turn on notifications for everytime they post). As I continue to ignore notifications from Facebook, they get more aggressive - like "You have 52 missed notifications, 4 requests to play a game and have missed 18 Birthdays". On some days I can end up with as many as 10 notifications telling me about all the "amazing" stuff that I have missed.

    It does however bring up a serious point, there is no doubt that being addicted to Social Networking is a real condition, as is the fear of missing out. Now I take time away because I find my levels of depression rise dramatically if I get sucked back in to spending days at a time on the site, so my will power to ignore the notifications is strong enough to resist being drawn in (and in fact the notifications have the opposite effect that Facebook are aiming for, they make me less likely to visit the site - they feel nagging, which makes me feel resentful to the site) - but people who suffer from fear of missing out will very easily get drawn back in with these notifications, which - while obviously not being exactly the same, does sort of seem a bit like giving a drug addict, copious amounts of their drug of choice for "free" when they are part way through rehab......

  27. AndGregor
    Coat

    Gave up Fakebook

    Over six months ago now, don't miss it one bit.

    Have a large family so camping holidays are the norm now, we switch off.. mostly.

    Camping site with a power hookup is a must, cold beer n'all. We also allow the kids to tether their tablets for their YouTube fix in the morning. How else are the missus and I to get a lie in.

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